{"id":4825,"date":"2025-05-08T17:47:56","date_gmt":"2025-05-08T09:47:56","guid":{"rendered":"https:\/\/www.spacexvape.com\/?p=4825"},"modified":"2025-11-21T10:33:40","modified_gmt":"2025-11-21T02:33:40","slug":"electronic-cigarettes-vs-cigarettes-which-is-safer","status":"publish","type":"post","link":"https:\/\/www.spacexvape.com\/sv\/electronic-cigarettes-vs-cigarettes-which-is-safer.html","title":{"rendered":"Elektroniska cigaretter vs. cigaretter: vilket \u00e4r s\u00e4krast?"},"content":{"rendered":"<p>Under de senaste \u00e5ren har debatten mellan <strong>elektroniska cigaretter<\/strong> och <strong>traditionella cigaretter<\/strong> har blivit allt mer h\u00f6gljudd - s\u00e4rskilt i takt med att medvetenheten om folkh\u00e4lsan \u00f6kar. M\u00e5nga r\u00f6kare fr\u00e5gar sig sj\u00e4lva:<\/p>\n<p><em>\"\u00c4r e-cigaretter verkligen s\u00e4krare \u00e4n r\u00f6kning?\"<\/em><\/p>\n<p>L\u00e5t oss dyka in i auktoritativa data och vetenskaplig forskning f\u00f6r att avsl\u00f6ja sanningen bakom vaping.<\/p>\n<h2 data-pm-slice=\"1 1 []\">\ud83d\udce2 1. Vad myndigheterna s\u00e4ger om elektroniska cigaretter vs. cigaretter<\/h2>\n<p>Sedan 2015 har den brittiska Health Security Agency (tidigare Public Health England) uttalat sig offentligt:<\/p>\n<p>\"Vaping \u00e4r cirka 95% mindre skadligt \u00e4n r\u00f6kning.\"<\/p>\n<p>Det h\u00e4r \u00e4r inte bara en rubrik. Flera folkh\u00e4lsostudier har bekr\u00e4ftat:<\/p>\n<p>\u2705 E-cigaretter hj\u00e4lper r\u00f6kare att sluta framg\u00e5ngsrikt<\/p>\n<p>\u2705 De utg\u00f6r betydligt l\u00e4gre risker f\u00f6r icke-r\u00f6kare j\u00e4mf\u00f6rt med passiv r\u00f6kning fr\u00e5n cigaretter<\/p>\n<p>Flera officiella rapporter har ocks\u00e5 bekr\u00e4ftat att e-cigaretter \u00e4r effektiva n\u00e4r det g\u00e4ller att hj\u00e4lpa m\u00e4nniskor att sluta r\u00f6ka, samtidigt som de utg\u00f6r begr\u00e4nsade och kontrollerbara risker f\u00f6r icke-r\u00f6kare.<\/p>\n<p>Om du fortfarande \u00e4r os\u00e4ker kan du naturligtvis f\u00e5 hj\u00e4lp av f\u00f6ljande uppgifter.<\/p>\n<p>F\u00f6r mer information kan du l\u00e4sa <a href=\"https:\/\/www.ecigarette-research.org\/research\/index.php\/research\/2024\/282-ecig-cvd-2024\" rel=\"nofollow noopener\" target=\"_blank\">hela artikeln h\u00e4r. <\/a><\/p>\n<p>Jag kommer dock att forts\u00e4tta med att presentera resultaten av denna studie f\u00f6r att hj\u00e4lpa dig att snabbt f\u00e5 tillg\u00e5ng till den viktigaste informationen.<\/p>\n<h2 data-start=\"65\" data-end=\"137\">\ud83d\udd0d 2. Empirisk forskning: Hur p\u00e5verkar vaping kardiovaskul\u00e4r h\u00e4lsa?<\/h2>\n<p class=\"\" data-start=\"139\" data-end=\"262\">En nyligen genomf\u00f6rd storskalig kohortstudie fr\u00e5n Sydkorea, publicerad i tidskriften <em data-start=\"208\" data-end=\"232\">European Heart Journal<\/em>, ger viktiga bevis.<\/p>\n<p><strong>\ud83d\udccc Deltagare i studien:<\/strong>N\u00e4stan 18.000 r\u00f6kare med diagnosen kransk\u00e4rlssjukdom som hade genomg\u00e5tt PCI-behandling (perkutan koronar intervention).<\/p>\n<p><strong>\ud83d\udd58 Uppf\u00f6ljningsperiod:<\/strong> Mediantid 2,4 \u00e5r.<\/p>\n<p data-start=\"468\" data-end=\"507\"><strong>\ud83d\udcc8 F\u00f6rdelning av r\u00f6kbeteende:<\/strong><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-4848\" title=\"r\u00f6kning beteende cirkeldiagram highres\" src=\"https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres.webp\" alt=\"r\u00f6kning beteende cirkeldiagram highres\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres.webp 800w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-247x247.webp 247w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-100x100.webp 100w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-510x510.webp 510w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-300x300.webp 300w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-150x150.webp 150w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-768x768.webp 768w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-12x12.webp 12w, https:\/\/www.spacexvape.com\/wp-content\/uploads\/2025\/05\/smoking_behavior_pie_chart_highres-96x96.webp 96w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>\ud83d\udca1 Viktiga resultat:<\/strong><\/p>\n<ul data-start=\"671\" data-end=\"987\">\n<li class=\"\" data-start=\"671\" data-end=\"768\">\n<p class=\"\" data-start=\"673\" data-end=\"768\">De som helt slutade r\u00f6ka hade den l\u00e4gsta risken f\u00f6r allvarliga hj\u00e4rth\u00e4ndelser (MACE).<\/p>\n<\/li>\n<li class=\"\" data-start=\"769\" data-end=\"873\">\n<p class=\"\" data-start=\"771\" data-end=\"873\">Anv\u00e4ndare av e-cigaretter uppvisade en j\u00e4mf\u00f6rbar minskning av hj\u00e4rtrisken som de som slutade helt (18% j\u00e4mf\u00f6rt med 13%).<\/p>\n<\/li>\n<li class=\"\" data-start=\"874\" data-end=\"987\">\n<p class=\"\" data-start=\"876\" data-end=\"987\">Exklusiva anv\u00e4ndare av e-cigaretter hade en <strong data-start=\"910\" data-end=\"928\">29% l\u00e4gre risk<\/strong> av hj\u00e4rth\u00e4ndelser j\u00e4mf\u00f6rt med dem som fortsatte att r\u00f6ka.<\/p>\n<\/li>\n<\/ul>\n<p>N\u00e4r du ser detta har du f\u00f6rmodligen redan din egen slutsats i \u00e5tanke.<\/p>\n<h2>\u27533. Ytterligare en ny fr\u00e5ga<\/h2>\n<p>Dessutom st\u00e4ller m\u00e5nga m\u00e4nniskor ofta fr\u00e5gan:<\/p>\n<p><em>\"E-cigaretter inneh\u00e5ller fortfarande styrka - betyder inte det att de \u00e4r lika skadliga som traditionella cigaretter? \u00c4r inte styrka cancerframkallande?\"<\/em><\/p>\n<p><strong data-start=\"1253\" data-end=\"1299\">I sj\u00e4lva verket \u00e4r det en vanlig missuppfattning.<\/strong><\/p>\n<p>De viktigaste cancerframkallande \u00e4mnena i r\u00f6kning kommer fr\u00e5n <strong data-start=\"1358\" data-end=\"1380\">br\u00e4nning av tob.<\/strong>, vilket ger <strong data-start=\"1397\" data-end=\"1424\">tj\u00e4ra och kolmonoxid<\/strong>inte fr\u00e5n styrkan i sig.<\/p>\n<p>Fokus b\u00f6r ligga p\u00e5 grundorsaken.<strong data-start=\"1491\" data-end=\"1498\">tj\u00e4ra<\/strong>inte bara styrka.<\/p>\n<h2 data-start=\"903\" data-end=\"953\">\u2696\ufe0f 4. J\u00e4mf\u00f6relse av tj\u00e4ra: Cigaretter vs. E-cigaretter<\/h2>\n<div class=\"_tableContainer_16hzy_1\">\n<div class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"955\" data-end=\"1536\">\n<thead data-start=\"955\" data-end=\"1039\">\n<tr data-start=\"955\" data-end=\"1039\">\n<th data-start=\"955\" data-end=\"985\" data-col-size=\"sm\">Fastighet<\/th>\n<th data-start=\"985\" data-end=\"1010\" data-col-size=\"sm\">Traditionella cigaretter<\/th>\n<th data-start=\"1010\" data-end=\"1039\" data-col-size=\"sm\">E-cigaretter<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1124\" data-end=\"1536\">\n<tr data-start=\"1124\" data-end=\"1205\">\n<td data-start=\"1124\" data-end=\"1153\" data-col-size=\"sm\">Tob. f\u00f6rbr\u00e4nning<\/td>\n<td data-start=\"1153\" data-end=\"1177\" data-col-size=\"sm\">\u2705 Ja<\/td>\n<td data-start=\"1177\" data-end=\"1205\" data-col-size=\"sm\">\u274c Nej<\/td>\n<\/tr>\n<tr data-start=\"1206\" data-end=\"1287\">\n<td data-start=\"1206\" data-end=\"1235\" data-col-size=\"sm\">Produktion av tj\u00e4ra<\/td>\n<td data-col-size=\"sm\" data-start=\"1235\" data-end=\"1259\">\u2705 Ja (h\u00f6g)<\/td>\n<td data-col-size=\"sm\" data-start=\"1259\" data-end=\"1287\">\u274c Ingen<\/td>\n<\/tr>\n<tr data-start=\"1288\" data-end=\"1370\">\n<td data-start=\"1288\" data-end=\"1317\" data-col-size=\"sm\">Cancerframkallande potential<\/td>\n<td data-start=\"1317\" data-end=\"1341\" data-col-size=\"sm\">\u2705 H\u00f6g<\/td>\n<td data-start=\"1341\" data-end=\"1370\" data-col-size=\"sm\">\u26a0\ufe0f Betydligt l\u00e4gre<\/td>\n<\/tr>\n<tr data-start=\"1371\" data-end=\"1453\">\n<td data-start=\"1371\" data-end=\"1400\" data-col-size=\"sm\">Risk f\u00f6r lungskada<\/td>\n<td data-start=\"1400\" data-end=\"1424\" data-col-size=\"sm\">\u2705 Allvarlig<\/td>\n<td data-col-size=\"sm\" data-start=\"1424\" data-end=\"1453\">\u26a0\ufe0f Mild till m\u00e5ttlig<\/td>\n<\/tr>\n<tr data-start=\"1454\" data-end=\"1536\">\n<td data-start=\"1454\" data-end=\"1483\" data-col-size=\"sm\">Visuell p\u00e5verkan (sv\u00e4rtning)<\/td>\n<td data-col-size=\"sm\" data-start=\"1483\" data-end=\"1507\">\u2705 Svarta lungor<\/td>\n<td data-col-size=\"sm\" data-start=\"1507\" data-end=\"1536\">\u274c Inte observerat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">Enligt amerikanska Centers for Disease Control and Prevention (CDC) inneh\u00e5ller cigarettr\u00f6k och tobak m\u00e5nga giftiga och radioaktiva \u00e4mnen, bland annat tj\u00e4ra, arsenik, styrka och cyanid,<\/span><\/p>\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">och till och med radioaktiva \u00e4mnen som polonium-210 och bly-210.<\/span><\/p>\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">Dessa skadliga f\u00f6reningar skadar inte bara r\u00f6karnas h\u00e4lsa, utan utg\u00f6r ocks\u00e5 en betydande risk f\u00f6r personer som uts\u00e4tts f\u00f6r passiv r\u00f6kning.<\/span><\/p>\n<p data-slate-node=\"element\" data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIyaWQlMjIlM0ElMjJWUldrcXBnN2t6JTIyJTJDJTIycGFyYUlkeCUyMiUzQTAlMkMlMjJzcmMlMjIlM0ElMjJBY2NvcmRpbmclMjB0byUyMHRoZSUyMFUuUy4lMjBDZW50ZXJzJTIwZm9yJTIwRGlzZWFzZSUyMENvbnRyb2wlMjBhbmQlMjBQcmV2ZW50aW9uJTIwKENEQyklMkMlMjBjaWdhcmV0dGUlMjBzbW9rZSUyMGFuZCUyMHRvYmFjY28lMjBjb250YWluJTIwbnVtZXJvdXMlMjB0b3hpYyUyMGFuZCUyMHJhZGlvYWN0aXZlJTIwc3Vic3RhbmNlcyUyQyUyMGluY2x1ZGluZyUyMHRhciUyQyUyMGFyc2VuaWMlMkMlMjBuaWNvdGluZSUyQyUyMGN5YW5pZGUlMkMlMjBhbmQlMjBldmVuJTIwcmFkaW9hY3RpdmUlMjBtYXRlcmlhbHMlMjBsaWtlJTIwcG9sb25pdW0tMjEwJTIwYW5kJTIwbGVhZC0yMTAuJTIyJTJDJTIyZHN0JTIyJTNBJTIyJUU2JUEwJUI5JUU2JThEJUFFJUU3JUJFJThFJUU1JTlCJUJEJUU3JTk2JUJFJUU3JTk3JTg1JUU2JThFJUE3JUU1JTg4JUI2JUU1JTkyJThDJUU5JUEyJTg0JUU5JTk4JUIyJUU0JUI4JUFEJUU1JUJGJTgzJUVGJUJDJTg4Q0RDJUVGJUJDJTg5JUU3JTlBJTg0JUU2JTk1JUIwJUU2JThEJUFFJUVGJUJDJThDJUU5JUE2JTk5JUU3JTgzJTlGJUU3JTgzJTlGJUU5JTlCJUJFJUU1JTkyJThDJUU3JTgzJTlGJUU4JThEJTg5JUU1JTkwJUFCJUU2JTlDJTg5JUU1JUE0JUE3JUU5JTg3JThGJUU2JTlDJTg5JUU2JUFGJTkyJUU1JTkyJThDJUU2JTk0JUJFJUU1JUIwJTg0JUU2JTgwJUE3JUU3JTg5JUE5JUU4JUI0JUE4JUVGJUJDJThDJUU1JThDJTg1JUU2JThCJUFDJUU3JTg0JUE2JUU2JUIyJUI5JUUzJTgwJTgxJUU3JUEwJUI3JUUzJTgwJTgxJUU1JUIwJUJDJUU1JThGJUE0JUU0JUI4JTgxJUUzJTgwJTgxJUU2JUIwJUIwJUU1JThDJTk2JUU3JTg5JUE5JUVGJUJDJThDJUU3JTk0JTlBJUU4JTg3JUIzJUU5JTkyJThCLTIxMCVFNSU5MiU4QyVFOSU5MyU4NS0yMTAlRTclQUQlODklRTYlOTQlQkUlRTUlQjAlODQlRTYlODAlQTclRTclODklQTklRTglQjQlQTglRTMlODAlODIlMjIlMkMlMjJtZXRhZGF0YSUyMiUzQSUyMiUyMiUyQyUyMm1hdGNoZXMlMjIlM0FudWxsJTJDJTIybWV0YURhdGElMjIlM0ElNUIlNUQlMkMlMjJ0ZXh0JTIyJTNBJTIyQWNjb3JkaW5nJTIwdG8lMjB0aGUlMjBVLlMuJTIwQ2VudGVycyUyMGZvciUyMERpc2Vhc2UlMjBDb250cm9sJTIwYW5kJTIwUHJldmVudGlvbiUyMChDREMpJTJDJTIwY2lnYXJldHRlJTIwc21va2UlMjBhbmQlMjB0b2JhY2NvJTIwY29udGFpbiUyMG51bWVyb3VzJTIwdG94aWMlMjBhbmQlMjByYWRpb2FjdGl2ZSUyMHN1YnN0YW5jZXMlMkMlMjBpbmNsdWRpbmclMjB0YXIlMkMlMjBhcnNlbmljJTJDJTIwbmljb3RpbmUlMkMlMjBjeWFuaWRlJTJDJTIwYW5kJTIwZXZlbiUyMHJhZGlvYWN0aXZlJTIwbWF0ZXJpYWxzJTIwbGlrZSUyMHBvbG9uaXVtLTIxMCUyMGFuZCUyMGxlYWQtMjEwLiUyMiU3RCUyQyU3QiUyMmlkJTIyJTNBJTIyVjVBNVBtb0VyViUyMiUyQyUyMnBhcmFJZHglMjIlM0EwJTJDJTIyc3JjJTIyJTNBJTIyJTIwVGhlc2UlMjBoYXJtZnVsJTIwY29tcG91bmRzJTIwbm90JTIwb25seSUyMGRhbWFnZSUyMHRoZSUyMGhlYWx0aCUyMG9mJTIwc21va2VycyUyMHRoZW1zZWx2ZXMlMkMlMjBidXQlMjBhbHNvJTIwcG9zZSUyMHNpZ25pZmljYW50JTIwcmlza3MlMjB0byUyMGluZGl2aWR1YWxzJTIwZXhwb3NlZCUyMHRvJTIwc2Vjb25kaGFuZCUyMHNtb2tlLiUyMiUyQyUyMmRzdCUyMiUzQSUyMiVFOCVCRiU5OSVFNCVCQSU5QiVFNiU5QyU4OSVFNSVBRSVCMyVFNSU4QyU5NiVFNSU5MCU4OCVFNyU4OSVBOSVFNCVCOCU4RCVFNCVCQiU4NSVFNCVCQyU5QSVFNiU4RCU5RiVFNSVBRSVCMyVFNSU5MCVCOCVFNyU4MyU5RiVFOCU4MCU4NSVFOCU4NyVBQSVFOCVCQSVBQiVFNyU5QSU4NCVFNSU4MSVBNSVFNSVCQSVCNyVFRiVCQyU4QyVFOCVCRiU5OCVFNCVCQyU5QSVFNSVBRiVCOSVFNiU4RSVBNSVFOCVBNyVBNiVFNCVCQSU4QyVFNiU4OSU4QiVFNyU4MyU5RiVFNyU5QSU4NCVFNCVCQSVCQSVFNiU5RSU4NCVFNiU4OCU5MCVFOSU4NyU4RCVFNSVBNCVBNyVFOSVBMyU4RSVFOSU5OSVBOSVFMyU4MCU4MiUyMiUyQyUyMm1ldGFkYXRhJTIyJTNBJTIyJTIyJTJDJTIybWF0Y2hlcyUyMiUzQW51bGwlMkMlMjJtZXRhRGF0YSUyMiUzQSU1QiU1RCUyQyUyMnRleHQlMjIlM0ElMjIlMjBUaGVzZSUyMGhhcm1mdWwlMjBjb21wb3VuZHMlMjBub3QlMjBvbmx5JTIwZGFtYWdlJTIwdGhlJTIwaGVhbHRoJTIwb2YlMjBzbW9rZXJzJTIwdGhlbXNlbHZlcyUyQyUyMGJ1dCUyMGFsc28lMjBwb3NlJTIwc2lnbmlmaWNhbnQlMjByaXNrcyUyMHRvJTIwaW5kaXZpZHVhbHMlMjBleHBvc2VkJTIwdG8lMjBzZWNvbmRoYW5kJTIwc21va2UuJTIyJTdEJTVEJTdEJTJDJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIyaWQlMjIlM0ElMjJ6eTJrODlMbnZCJTIyJTJDJTIycGFyYUlkeCUyMiUzQTElMkMlMjJzcmMlMjIlM0ElMjIlRjAlOUYlOTElODklMjAlMjIlMkMlMjJkc3QlMjIlM0ElMjIlRjAlOUYlOTElODklMjAlMjIlMkMlMjJtZXRhZGF0YSUyMiUzQSUyMiUyMiUyQyUyMm1hdGNoZXMlMjIlM0FudWxsJTJDJTIybWV0YURhdGElMjIlM0ElNUIlNUQlMkMlMjJ0ZXh0JTIyJTNBJTIyJUYwJTlGJTkxJTg5JTIwJTIyJTdEJTJDJTdCJTIyaWQlMjIlM0ElMjJlMmxHTDVKSzN6JTIyJTJDJTIycGFyYUlkeCUyMiUzQTElMkMlMjJzcmMlMjIlM0ElMjIoU291cmNlJTNBJTIwQ0RDJTIwLSUyMFNtb2tpbmclMjBhbmQlMjBUb2JhY2NvJTIwVXNlKSUyMiUyQyUyMmRzdCUyMiUzQSUyMiVFRiVCQyU4OCVFNiU5RCVBNSVFNiVCQSU5MCVFRiVCQyU5QSVFNyVCRSU4RSVFNSU5QiVCRCVFNyU5NiVCRSVFNyU5NyU4NSVFNiU4RSVBNyVFNSU4OCVCNiVFNCVCOCU4RSVFOSVBMiU4NCVFOSU5OCVCMiVFNCVCOCVBRCVFNSVCRiU4My0lRTUlOTAlQjglRTclODMlOUYlRTUlOTIlOEMlRTclODMlOUYlRTglOEQlODklRTQlQkQlQkYlRTclOTQlQTglRUYlQkMlODklMjIlMkMlMjJtZXRhZGF0YSUyMiUzQSUyMiUyMiUyQyUyMm1hdGNoZXMlMjIlM0FudWxsJTJDJTIybWV0YURhdGElMjIlM0ElNUIlNUQlMkMlMjJ0ZXh0JTIyJTNBJTIyKFNvdXJjZSUzQSUyMENEQyUyMC0lMjBTbW9raW5nJTIwYW5kJTIwVG9iYWNjbyUyMFVzZSklMjIlN0QlNUQlN0QlNUQ=\"><span data-slate-node=\"text\">\ud83d\udc49 <\/span><span data-slate-node=\"text\">(K\u00e4lla: <a href=\"https:\/\/www.cdc.gov\/radiation-health\/data-research\/facts-stats\/cigarette-smoking.html\" rel=\"nofollow noopener\" target=\"_blank\"><strong>CDC - R\u00f6kning och Tobak. Anv\u00e4ndning<\/strong><\/a>)<\/span><\/p>\n<p class=\"\" data-start=\"1627\" data-end=\"1748\"><strong data-start=\"1667\" data-end=\"1747\">Du kommer naturligtvis att komma till slutsatsen - j\u00e4mf\u00f6rt med traditionella cigaretter, <span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIyaWQlMjIlM0ElMjJlTGIxT3JtZG56JTIyJTJDJTIycGFyYUlkeCUyMiUzQTAlMkMlMjJzcmMlMjIlM0ElMjJlLWNpZ2FyZXR0ZXMlMjIlMkMlMjJkc3QlMjIlM0ElMjIlRTclOTQlQjUlRTUlQUQlOTAlRTclODMlOUYlMjIlMkMlMjJtZXRhZGF0YSUyMiUzQSUyMiUyMiUyQyUyMm1hdGNoZXMlMjIlM0FudWxsJTJDJTIybWV0YURhdGElMjIlM0ElNUIlNUQlMkMlMjJ0ZXh0JTIyJTNBJTIyZS1jaWdhcmV0dGVzJTIyJTdEJTVEJTdEJTVE\">e-cigaretter<\/span> kraftigt minska produktionen av skadliga \u00e4mnen genom att inte br\u00e4nna.<\/strong><\/p>\n<h2 data-pm-slice=\"1 1 []\">\ud83e\udde05. Slutliga tankar<\/h2>\n<p data-pm-slice=\"1 1 []\">Om du funderar p\u00e5 att byta till ett s\u00e4krare alternativ lutar bevisen tydligt mot vaping - s\u00e4rskilt om det hj\u00e4lper dig att sluta r\u00f6ka helt och h\u00e5llet.<\/p>\n<p data-pm-slice=\"1 1 []\"><span data-slate-node=\"text\">\u27a1\ufe0f <\/span><span data-slate-node=\"text\" data-slate-fragment=\"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\">Att fatta v\u00e4lgrundade beslut \u00e4r det f\u00f6rsta steget mot en b\u00e4ttre h\u00e4lsa.<\/span><\/p>\n<p data-pm-slice=\"1 1 []\">\ud83d\udce6 Vill du v\u00e4lja s\u00e4krare och mer avancerade elektroniska cigarettprodukter? V\u00e4lkommen till v\u00e5r kuraterade serie, till exempel<\/p>\n<ul>\n<li data-pm-slice=\"1 1 []\"><a href=\"https:\/\/www.spacexvape.com\/sv\/produkt\/fumot-digital-box-12000-puffar-engangs-vape\/\"><strong>Fumot Digital Box 12000 Puffs Eng\u00e5ngs Vape<\/strong><\/a><\/li>\n<li data-pm-slice=\"1 1 []\"><a href=\"https:\/\/www.spacexvape.com\/sv\/produkt\/vapsolo-super-15000-puffar-engangsvape\/\"><strong>Vapsolo Super 15000 Puffs Eng\u00e5ngsvape<\/strong><\/a><\/li>\n<\/ul>\n<p data-pm-slice=\"1 1 []\">B\u00e5da \u00e4r l\u00e4mpliga f\u00f6r b\u00e5de nyb\u00f6rjare och erfarna anv\u00e4ndare.<\/p>","protected":false},"excerpt":{"rendered":"<p>In recent years, the debate between electronic cigarettes and traditional cigarettes has grown louder\u2014especially as public health awareness increases. Many smokers are asking themselves: &#8220;Are e-cigarettes really safer than smoking?&#8221; Let\u2019s dive into authoritative data and scientific research to reveal the truth behind vaping. \ud83d\udce2 1. What Authorities Say about electronic cigarettes vs. cigarettes Since [&#8230;]\n","protected":false},"author":857,"featured_media":4848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[550],"tags":[],"class_list":["post-4825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-popular-science-blog"],"_links":{"self":[{"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/posts\/4825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/users\/857"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/comments?post=4825"}],"version-history":[{"count":0,"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/posts\/4825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/media\/4848"}],"wp:attachment":[{"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/media?parent=4825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/categories?post=4825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spacexvape.com\/sv\/wp-json\/wp\/v2\/tags?post=4825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}